Sleep Maestro App – Features
Based on the power of hypnosis, Sleep Maestro provides a library of carefully curated audios to help you sleep. If you want deep relaxation and a better night’s sleep, then this app is designed for you.
Simple to use and based on years of clinical experience, these gentle and supportive audio sessions are ideal for people who:
- Have trouble getting to sleep
- Wake and have trouble getting back to sleep
- Are so busy in their minds that sleep seems so far away.
- Want to relax more deeply
- Want to change the way they think about sleep, re-accessing their natural sleeping capabilities
A series of powerful hypnotic 20 minute inductions that provide a deeply relaxing experience, calming the mind, developing peace, and leading you towards sleep.
A series of calming and soothing soundscapes, including a short meditation to set the scene. Programmable to allow you to have soothing background sounds on loop for as long as you want to support your rest. Choose from sounds of the beach, the forest, gently flowing river or the hum of white noise.
Slightly longer than the inductions, these hypnotic sessions are designed to not only help you deeply relax and get to sleep now but the messaging is specifically designed to change your relationship with sleep – reawakening your natural abilities.
Want to try before you buy?
Have a listen to an introduction to the App from the Clinical Director at Sleeping Maestro, Philip Owens
Questions?
Don’t be shy. If you would like to know more about the Sleeping Maestro App or would like to enquire about a clinical session with Philip to help you break free from anxiety for good, then please don’t hesitate to get in touch.